Washington: American Surgeon Identifies Social Media as a Leading Contributor to Depression Among Youth.
America's Foremost Surgeon General Compares Social Media to Unsafe Drugs for Children.
Dr. Vivek Murthy emphasizes that permitting children to use social media is akin to exposing them to hazardous substances.
He highlights excessive social media usage as a primary catalyst for the frustration and depression prevalent among today's youth.
In an interview, Dr. Vivek Murthy expressed astonishment at the failure of governments worldwide to regulate social media adequately.
Referring to the World Happiness Report's alarming findings of rising pessimism among 15 to 24-year-olds globally, Dr. Murthy linked this trend to the escalating frustration and depression among young people.
While the report didn't pinpoint the cause of this surge in mental health challenges, the US Surgeon General attributed it to excessive social media usage. He referenced a study revealing that American teenagers spend an average of 5 hours daily on social media platforms.
Dr. Vivek Murthy Advocates for Evidence on Social Media Safety for Youth.
He stresses the necessity of awaiting conclusive data demonstrating the safety of social media platforms for children and adolescents.
Dr. Murthy urges legislative action to shield the youth from the potential harms inflicted by social media.
What is the Impact of Social Media on Mental Health?
Humans are inherently social beings, reliant on the companionship of others for survival. The quality of our relationships plays a pivotal role in shaping our mental well-being and overall happiness.
As per the report, maintaining strong social connections can alleviate stress, anxiety, loneliness, and depression while enhancing self-esteem. These connections offer solace and joy, potentially extending one's lifespan. Conversely, a dearth of robust social bonds poses a significant risk to mental and emotional health.
However, it's crucial to acknowledge that social media can never replace genuine human interaction in the real world.
If excessive social media use is contributing to feelings of sadness, dissatisfaction, frustration, or loneliness that impact your daily life, it's advisable to prioritize alternative activities.
